CONSCIOUS LIVING

Authentic alignment for sensitive souls eager to drive change in the world.

You care deeply. You feel deeply.
And you’re here because something in you knows there’s more for you: more to do, more to be, more to express.
You’re not yet living your full potential.

You’ve done some work. You’re self-aware and capable.
But you might still find yourself stuck, repeating old patterns.

This work is about coming home to who you truly are so you can live fully as your own unique expression of life.
It's about coming into authentic alignment where your mind, body, and heart move as one, and your impact amplifies naturally through who you are being.

Because you can have impact without losing yourself.

Ontology of Being

Transformative

Holistic

My Approach

Transformation is about lasting, irreversible change. Rather than aiming for many small improvements, we explore the original causes of what's been keeping you stuck. Through deep awareness and insight, we reveal unseen patterns and blind spots beyond surface-level reflections, creating change that feels freeing and effortless.

Our sessions won't be about pushing you to do things differently but about uncovering who you are being beneath the noise. Together, we'll explore your way of being: how you relate to yourself, others, and the world. From this new awareness, you’ll feel naturally pulled into action that is both aligned and true to you.

Our bodies carry wisdom and insight that the mind alone can't always access. In our sessions, we pay close attention to sensations, tension and subtle energies, which often reveal what's ready to be seen and outgrown. By working with the BodyMind & Soul - your whole being - we allow for stuck patterns to release and for you to return to a natural sense of ease and flow.

"The privilege of a lifetime is to become who you truly are." - Joseph Campbell

D. , United Kingdom

Working with Manuela has been a deeply grounding and supportive experience. Manuela's presence is calm and attuned. She intuitively guided me out of the loops in my head, not by pushing for solutions, but by inviting a deeper connection with my body and emotions. She helped me see that feeling is not something to be afraid of, but a path toward clarity and integration.
Her way of holding space felt both gentle and steady, making it safe to explore the more tender places within me. The insights I gained emerged naturally, leaving me with a deeper sense of trust in myself and in the process.

Nora S., Australia

I had the pleasure of doing some sessions with Manuela when I was going through a particularly negative moment in my life. I was apathetic and finding it hard to achieve my personal life goals. Manuela gave me lots of encouragement and showed me a simple routine to work with. After 3 or 4 sessions I finished feeling re-energized, positive and ready to take on my challenges.

Manuela allowed me to bring to the session my weakest, ugliest self, the one I thought should never be seen, by my family, friends or even therapists. Unlike past therapists who praised my coping skills, she ignored them and guided me instead to where it really hurt. It was uncomfortable at first, but freeing. I am glad I trusted Manuela because I learned to feel and release my emotions rather than avoid them. Manuela holds a lot of space for me with presence and respect; no advice or validation. Because of her influence, I feel more freedom, or at least, I am contemplating more what a free life means.

Angeliki A., Austria

Cristina T., Germany

Working with Manuela has given me the space to simply be - to explore, to feel, and to connect with myself without judgement. Through our sessions, I’ve discovered how my past experiences have shaped the way I think about life and how I show up in it.
Manuela has helped me create room for every emotion that comes my way, to feel it fully in my body instead of blocking it or putting it in a box to forget. This process has been deeply transformative, allowing me to embrace my emotions with compassion and to live with more awareness and authenticity.

I'm here to facilitate people's self-expression in a way that feels true and aligned for them.

Whether you’re navigating a transition, feeling stuck, or longing for a more meaningful way of living and contributing, I walk with you as you reconnect with your inner power and realign with your heart and soul.

Before stepping into this work, I spent years in digital product development, empowering teams and turning ideas into reality. That experience taught me how much becomes possible when people feel seen, trusted, and free to show up as themselves — beyond survival patterns, masks, and learned responses.

As a highly sensitive and intuitive person, I weave together lived experience and professional training to support others on their path. My work is grounded in presence, emotional awareness, and BodyMindSoul integration, drawing from psychology, somatic healing, breath and energy practices, and the trauma-informed Maturation Method of Nicky Clinch.

Hi, I'm Manuela

Let's Connect

Ready to connect and explore how we can work together?